Being in isolation is no reason to just lounge around. Get up, move! Do some yoga! Take a walk through your neighborhood (with a mask on, of course)! Some exercise and fresh air will do wonders for your mood, health, and general well-being. Connect your physical activity to some reading activity. Here’s some picture books available through Overdrive/Libby or Hoopla to get you started with activities to take part in while moving.
Daniel Finds a Poem by Micha Archer (Overdrive/Libby)
Daniel’s Good Day by Micha Archer (Overdrive/Libby)
City Moon by Rachel Cole (Overdrive/Libby)
Run Wild by David Covell (Overdrive/Libby)
Wiggle by Doreen Cronin (Overdrive/Libby)
Please Take Me for a Walk by Susan Gal (Overdrive/Libby)
Good Morning Yoga by Mariam Gates (Overdrive/Libby; Hoopla)
Good Night Yoga by Mariam Gates (Overdrive/Libby; Hoopla)
Hello, Sun! A Yoga Sun Salutation to Start Your Day by Sarah Jane Hinder (Hoopla)
City Shapes by Diana Murray (Overdrive/Libby)
Goodbye Winter, Hello Spring by Kenard Pak (Overdrive/Libby)
Little Hoo Gets the Wiggles Out by Brenday Ponnay (Hoopla)
I Got Rhythm by Connie Schofield-Morrison (Overdrive/Libby)
Oh, the Places You'll Go by Dr. Seuss (Overdrive/Libby)
Hop, Hop, Jump by Lauren Thompson (Overdrive/Libby)
I Am Yoga by Susan Verde (Overdrive/Libby; Hoopla)
Ask Me by Bernard Waber (Overdrive/Libby)
You are a Lion! And Other Fun Yoga Poses by Taeen Yoo (Overdrive/Libby)
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Daniel Finds a Poem
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Daniel’s Good Day
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City MooneBook on OverDrive and Libby
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Run Wild
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Wiggle
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Please Take Me for a Walk
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Good Morning Yoga
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Good Night Yoga
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Hello, Sun! A Yoga Sun Salutation to Start Your Day
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City Shapes
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Goodbye Winter, Hello Spring
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Little Hoo Gets the Wiggles Out
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i got the rhythm
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Oh, the Places You'll Go
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Hop, Hop, Jump
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I Am Yoga
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Ask Me
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You are a Lion! And Other Fun Yoga PoseseBook on OverDrive and Libby
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