The month of May is a great time to educate, encourage, and enact a healthy lifestyle for your family! Eating healthy, exercising, and unwinding at the end of the day are important ways for keeping everyone happy and healthy. There are lots of simple activities you can do to keep your mind & body fit…and think about ways to improve your daily habits, such as going to bed at a reasonable time!   Books for the whole family to check out: Taking Care of Me by Mari C. Schuh Library catalog, ebook Yoga for little kids: simple poses to encourage
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