For many Iranian-Americans, Nowruz is a time of celebration, spring and fertility. It is also a time of letting go of any negativity, and starting fresh, with a sense of hope and new life. Nowruz also has some ancient folkloric rituals, including creating a Haftseen–which literally means the Seven S’s in Farsi. All of the items have symbolic representation for the coming year; for example, Sabzeh (wheat or lentil sprout growing in a dish) symbolizes rebirth. The rest of the items include Samanu (sweet pudding from wheat germ representing affluence), Senjeh (dried silverberry for love), Sir (garlic for medicine), Sib
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