Mental Health Awareness Month began in the United States in 1949 by the Mental Health America organization. In her Publisher’s Weekly article, “Mental Health and Middle Graders,” Shannon Maughan writes, “A 2019 article in JAMA Pediatrics cites data revealing that one in six youths ages six to 17 experience a mental health disorder in a given year, and that in 2016, 16.5% of U.S. youths ages six to 17 (7.7 million people) experienced a mental health disorder.” To read her article in full click here.
In honor of Mental Health Awareness Month, I have gathered together noteworthy books for younger and older children that raise awareness of mental health issues such as grief, bipolar disorder, depression and anxiety, but also provide titles that promote mental well-being.
Picture Books:
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When Sadness is at Your Door
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Zoo Zen: A Yoga Story for Kids
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I Am Yoga
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Captain Starfish
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When I Feel Good About Myself
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Good Morning Yoga: A Pose-By-Pose Wake Up Story
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What’s Up, Maloo?
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Goodnight Yoga: A Pose-by-Pose Bedtime Story
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When I feel Scared
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Violet Shrink
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The Rabbit Listened
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Brave Molly
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The Eensy Weensy Spider Freaks Out
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I Am Peace- A Book of Mindfulness
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Gloria’s Big Problem
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When I Feel Sad
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Mr. Worry: A Story About OCD
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The Paper Kingdom
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When I Feel Worried
Chapter Books:
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Goodbye to GoldieeBook on OverDrive and Libby
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A Song Only I Can HeareBook on OverDrive and Libby
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Stanley Will Probably Be FineeBook on Hoopla, OverDrive, and Libby
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The Science of Breakable ThingseBook & audiobook on OverDrive and Libby
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Lily and DunkineBook & Audiobook on OverDrive and Libby
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remarkable journey coyoteeBook on OverDrive and Libby / Audiobook on Hoopla
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Where the Watermelons GroweBook on OverDrive and Libby
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OCDanielAudiobook on Hoopla / eBook on OverDrive and Libby
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Hurricane SeasoneBook on OverDrive, Libby & Hoopla
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Naked Mole Rat Saves the WorldeBook on OverDrive, Libby, & Hoopla
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The Notations of Cooper CameroneBook on Hoopla
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Finding PerfecteBook on OverDrive and Libby
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The Goldfish BoyAudiobook on Hoopla / eBook on OverDrive and Libby
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When You Trap a TigereBook & Audiobook on OverDrive and Libby
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The List of Things That Will Not ChangeeBook on OverDrive and Libby
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Mick Harte Was HereeBook on OverDrive and Libby
Nonfiction:
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Cool Relaxing: Healthy and Fun Ways to Chill OuteBook on Hoopla
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Meditate With Me: A Step-By-Step Mindfulness JourneyeBook on OverDrive and Libby
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Breathe and Be: A Book of Mindfulness PoemseBook & Movie on Hoopla
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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused AnytimeAudiobook, Read-Along & Movie on Hoopla / eBook on OverDrive and Hoopla
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All Birds Have AnxietyeBook on OverDrive and Libby
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You are a Lion! And Other Fun Yoga PoseseBook on OverDrive and Libby
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Keep Calm: My Stress-Busting TipseBook on OverDrive and Libby
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Just Breathe: Meditation, Mindfulness, Movement & MoreAudiobook on OverDrive and Libby
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This Moment is Your Life (And So Is This One)eBook on OverDrive and Libby
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Bunny Breaths: Mindfulness Moments for KidseBook on OverDrive
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