What is Your Body Mass Index and What Does it Mean?

Ever wonder what your Body Mass Index (BMI) is? Stop by the White Plains Library to get your BMI tested in only two minutes. Come and talk with Sandy Gallo, RN on Thursday, July 25 between 1:00 and 3:00 p.m. and she'll gladly answer your questions. Sandy can help you help understand what your BMI results mean, weight loss options and how your numbers may affect your risk for health problems like diabetes, high blood pressure, stroke and heart disease. No registration required, if you have questions please call 914-681-1192.

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